My Story

So, where did this all begin for me? A seed was planted when I discovered the ingredient list on the outside of almost every package. This sparked both curiosity and fear. A lot of the foods I was growing up on were said to have all these negative effects. Well, that’s what YouTube told me. I didn’t really know what I was doing though. Then at 18, when everyone around me stopped getting acne, I got it for the first time. I had what is called a leaky gut. I thought I knew how to help myself but the problem was I became a victim to my symptoms. I owned my food sensitivities like a badge. I believe the true start of trying to find the truth and not what seemed to be a popular opinion all started through podcasts. At my old job, I was able to listen to podcasts 8 hours a day. I listened to everything between nutrition, hormonal health, Neurobiology, fitness, and so on. I deepen my understand on what my body needed and not what all the noise was telling me to do. Through the journey of becoming a Holistic Nutritionist, I may of not found perfection in every detail but I’ve found harmony in and through it all.